United States (US)
140.0 g
WATER, LONG GRAIN WHITE RICE, WHEAT BERRIES, WHITE QUINOA, RED QUINOA, RED RICE, WILD RICE, BULGUR (DURUM WHEAT), GREEN LENTILS, EXTRA VIRGIN OLIVE OIL, SEA SALT.
| 100 g | |
|---|---|
| Energy | 748.94 kJ |
| Energy (Calories / kCal) | 179.0 kCal |
| Fat | 4.29 g |
| Sugars | 0.0 g |
| Carbohydrates | 29.29 g |
| Fiber | 4.3 g |
| Protein | 2.86 g |
| Sodium | 0.25 g |
| Calcium | 29.0 mg |
| Cholesterol | 0.0 mg |
| Monounsaturated fatty acids | 2.14 g |
| Polyunsaturated fatty acids | 0.71 g |
| Iron | 7.71 mg |
| Vitamin C (Ascorbic acid) | 0.0 mg |
| Fatty acids, total trans | 0.0 g |
| Vitamin A, IU | 0.0 IU |
| Fatty acids, total saturated | 0.71 g |
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