United States (US)
30.0 g
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, ALMONDS, CORN SYRUP, SALT, MALT EXTRACT, CANOLA OIL, MOLASSES, CINNAMON, HONEY, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, COLOR ADDED, SOY LECITHIN, BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).
100 g | |
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Energy | 1673.6 kJ |
Energy (Calories / kCal) | 400.0 kCal |
Fat | 5.0 g |
Sugars | 20.0 g |
Carbohydrates | 83.33 g |
Fiber | 6.7 g |
Protein | 6.67 g |
Sodium | 0.5 g |
Calcium | 0.0 mg |
Cholesterol | 0.0 mg |
Monounsaturated fatty acids | 3.33 g |
Polyunsaturated fatty acids | 1.67 g |
Vitamin B3 (Niacin) | 16.67 mg |
Iron | 27.0 mg |
Vitamin B2 (Riboflavin) | 1.42 mg |
Vitamin B1 (Thiamin) | 1.0 mg |
Zinc | 12.5 mg |
Vitamin B6 (Pyridoxin) | 1.67 mg |
Vitamin B12 (Cobalamin) | 5.0 µg |
Vitamin C (Ascorbic acid) | 20.0 mg |
Vitamin D (D2 + D3), International Units | 133.0 IU |
Vitamin A, IU | 1667.0 IU |
Folate, total | 667.0 µg |
Fatty acids, total trans | 0.0 g |
Fatty acids, total saturated | 0.0 g |
Potassium, K | 200.0 mg |
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