United States (US)
95.0 g
UNBROMATED UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, DARK RYE FLOUR, WHITE RYE FLOUR, WHOLE RYE KERNELS, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF: SUGAR, SALT, CARAWAY SEEDS, (CALCIUM PROPIONATE, SORBIC ACID (TO RETARD SPOILAGE)], GROUND CARAWAY SEEDS, CARAMEL COLOR, VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, LACTIC ACID, ENZYMES, GUAR GUM, XANTHAN GUM, YELLOW CORN MEAL.
| 100 g | |
|---|---|
| Energy | 1058.55 kJ |
| Energy (Calories / kCal) | 253.0 kCal |
| Fat | 2.11 g |
| Sugars | 2.11 g |
| Carbohydrates | 48.42 g |
| Fiber | 6.3 g |
| Protein | 11.58 g |
| Calcium | 57.0 mg |
| Sodium | 0.41 g |
| Cholesterol | 0.0 mg |
| Iron | 3.16 mg |
| Vitamin D (D2 + D3), International Units | 0.0 IU |
| Fatty acids, total saturated | 0.53 g |
| Fatty acids, total trans | 0.0 g |
| Sugars, added | 2.1 g |
| Potassium, K | 147.0 mg |
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