Products
CRUNCHY RICE & WHEAT FLAKES CEREAL, PUMPKIN SPICE CRUNCH
Country
United States (US)
Weight
32.0 g
Ingredients (English)
RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, VEGETABLE OIL (PALM KERNEL, PALM AND/OR CANOLA, HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), WHOLE GRAIN OATS, CONTAINS 2% OR LESS OF SALT, SOLUBLE WHEAT FIBER, BROWN SUGAR SYRUP, DEXTROSE, CALCIUM CARBONATE, NATURAL FLAVOR, MALT FLAVOR, WHEAT FLOUR, CINNAMON, SPICES, SOY LECITHIN, HONEY, MOLASSES, GINGER, NUTMEG, ALLSPICE, BAKING SODA, ANNATTO EXTRACT COLOR, MIXED TOCOPHEROLS FOR FRESHNESS, PAPRIKA EXTRACT COLOR. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3.
Nutritional values
| 100 g | |
|---|---|
| Energy (Calories / kCal) | 375.0 kCal |
| Energy | 1569.0 kJ |
| Fat | 4.69 g |
| Carbohydrates | 84.38 g |
| Sugars | 28.12 g |
| Fiber | 9.4 g |
| Protein | 6.25 g |
| Calcium | 188.0 mg |
| Sodium | 0.63 g |
| Polyunsaturated fatty acids | 0.0 g |
| Cholesterol | 0.0 mg |
| Monounsaturated fatty acids | 0.0 g |
| Vitamin B3 (Niacin) | 21.88 mg |
| Vitamin C (Ascorbic acid) | 65.6 mg |
| Iron | 25.31 mg |
| Vitamin B2 (Riboflavin) | 1.86 mg |
| Vitamin B1 (Thiamin) | 2.0 mg |
| Vitamin B6 (Pyridoxin) | 2.19 mg |
| Vitamin B12 (Cobalamin) | 6.56 µg |
| Fatty acids, total trans | 0.0 g |
| Fatty acids, total saturated | 3.12 g |
| Potassium, K | 219.0 mg |
| Vitamin D (D2 + D3), International Units | 125.0 IU |
| Vitamin A, IU | 2344.0 IU |
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