United States (US)
28.0 g
ALMONDS, CASHEWS, WALNUTS, HAZELNUTS (FILBERTS), PISTACHIOS.
| 100 g | |
|---|---|
| Energy | 2389.06 kJ |
| Energy (Calories / kCal) | 571.0 kCal |
| Fat | 50.0 g |
| Sugars | 3.57 g |
| Carbohydrates | 21.43 g |
| Fiber | 7.1 g |
| Protein | 17.86 g |
| Magnesium | 232.0 mg |
| Calcium | 143.0 mg |
| Monounsaturated fatty acids | 25.0 g |
| Polyunsaturated fatty acids | 16.07 g |
| Phosphorus | 464.0 mg |
| Iron | 4.64 mg |
| Vitamin B2 (Riboflavin) | 0.46 mg |
| Potassium, K | 679.0 mg |
| Fatty acids, total trans | 0.0 g |
| Fatty acids, total saturated | 5.36 g |
| Manganese, Mn | 2.0 mg |
| Copper, Cu | 1.57 mg |
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