United States (US)
65.0 g
ENRICHED WHEAT FLOUR (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR*, WHEAT GLUTEN*, YEAST, CORN MEAL*, RICE FLOUR*, SEA SALT, BROWN SUGAR*, WHOLE WHEAT FLOUR*, WHEAT FLAKES*, RAISIN JUICE CONCENTRATE*, CULTURED WHEAT FLOUR*, NATURAL FLAVOR*, OATS*, BLACK CHIA SEEDS*, KAMUT (KHORASAN WHEAT)*, SOYBEAN OIL*, SUNFLOWER OIL*, KANIWA SEEDS*, CITRIC ACID, DEXTROSE*, TEFF*, CRACKED TRITICALE*, BARLEY GRITS*, MILLET*, GRAIN VINEGAR*, CULTURED WHEAT STARCH*.
| 100 g | |
|---|---|
| Energy (Calories / kCal) | 246.0 kCal |
| Energy | 1029.26 kJ |
| Fat | 1.54 g |
| Sugars | 9.23 g |
| Carbohydrates | 47.69 g |
| Fiber | 3.1 g |
| Protein | 10.77 g |
| Sodium | 0.51 g |
| Calcium | 108.0 mg |
| Monounsaturated fatty acids | 0.0 g |
| Polyunsaturated fatty acids | 0.0 g |
| Iron | 2.46 mg |
| Fatty acids, total trans | 0.0 g |
| Sugars, added | 7.7 g |
| Potassium, K | 108.0 mg |
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