United States (US)
60.0 g
WHOLE GRAIN WHEAT, FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS).
100 g | |
---|---|
Energy (Calories / kCal) | 333.0 kCal |
Energy | 1393.27 kJ |
Fat | 2.5 g |
Sugars | 0.0 g |
Carbohydrates | 80.0 g |
Fiber | 13.3 g |
Protein | 11.67 g |
Sodium | 0.02 g |
Calcium | 33.0 mg |
Monounsaturated fatty acids | 0.0 g |
Polyunsaturated fatty acids | 0.83 g |
Folic acid | 0.0 µg |
Iron | 3.0 mg |
Fiber, insoluble | 10.0 g |
Potassium, K | 450.0 mg |
Fatty acids, total trans | 0.0 g |
Fiber, soluble | 3.0 g |
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