United States (US)
43.0 g
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, GRAIN & SEED BLEND (CRACKED WHEAT, SUNFLOWER SEEDS, WHOLE WHEAT FLOUR, RYE FLAKES, MILLET, PARBOILED BROWN RICE, STEEL CUT OATS, BARLEY FLAKES, TRITICALE, GROUND FLAX SEED, BUCKWHEAT FLOUR), SUGAR, WHEAT GLUTEN, HONEY, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, MILLET, FLAX SEED, SALT, SESAME SEEDS, MOLASSES, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID, SOY LECITHIN, AMMONIUM SULFATE.
| 100 g | |
|---|---|
| Energy | 1167.34 kJ |
| Energy (Calories / kCal) | 279.0 kCal |
| Fat | 4.65 g |
| Sugars | 9.3 g |
| Carbohydrates | 51.16 g |
| Fiber | 2.3 g |
| Protein | 9.3 g |
| Sodium | 0.35 g |
| Calcium | 47.0 mg |
| Iron | 2.79 mg |
| Sugars, added | 7.0 g |
| Fatty acids, total trans | 0.0 g |
| Potassium, K | 116.0 mg |
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