United States (US)
52.0 g
ORGANIC UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC SESAME SEEDS, ORGANIC FLAX SEEDS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC CRACKED RYE, ORGANIC DURUM SEMOLINA, ORGANIC SUNFLOWER SEEDS, ORGANIC WHEAT BRAN, ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT, ORGANIC OAT FLAKES, ORGANIC MILLET, ORGANIC CRACKED WHEAT, ORGANIC CRACKED SPELT, ORGANIC KHORASAN WHEAT, ORGANIC ROSEMARY EXTRACT, MIXED TOCOPHEROLS, FILTERED WATER.
| 100 g | |
|---|---|
| Energy (Calories / kCal) | 346.0 kCal |
| Energy | 1447.66 kJ |
| Fat | 11.54 g |
| Sugars | 7.69 g |
| Carbohydrates | 51.92 g |
| Fiber | 7.7 g |
| Protein | 11.54 g |
| Calcium | 104.0 mg |
| Sodium | 0.46 g |
| Iron | 3.85 mg |
| Sugars, added | 5.8 g |
| Fatty acids, total saturated | 0.96 g |
| Fatty acids, total trans | 0.0 g |
| Potassium, K | 165.0 mg |
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