United States (US)
30.0 g
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, ALMONDS, RICE FLOUR, CANOLA OIL, CORN SYRUP, SALT, BARLEY MALT EXTRACT, MOLASSES, CINNAMON, HONEY, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: REDUCED IRON, VITAMIN C (SODIUM ASCORBATE), NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.
| 100 g | |
|---|---|
| Energy | 1673.6 kJ |
| Energy (Calories / kCal) | 400.0 kCal |
| Fat | 5.0 g |
| Sugars | 20.0 g |
| Carbohydrates | 80.0 g |
| Fiber | 3.3 g |
| Protein | 6.67 g |
| Sodium | 0.47 g |
| Calcium | 0.0 mg |
| Polyunsaturated fatty acids | 0.0 g |
| Monounsaturated fatty acids | 3.33 g |
| Cholesterol | 0.0 mg |
| Vitamin B12 (Cobalamin) | 5.0 µg |
| Vitamin B3 (Niacin) | 16.67 mg |
| Vitamin C (Ascorbic acid) | 20.0 mg |
| Iron | 27.0 mg |
| Vitamin B2 (Riboflavin) | 1.42 mg |
| Vitamin B1 (Thiamin) | 1.0 mg |
| Zinc | 12.5 mg |
| Vitamin B6 (Pyridoxin) | 1.67 mg |
| Potassium, K | 217.0 mg |
| Vitamin D (D2 + D3), International Units | 133.0 IU |
| Vitamin A, IU | 1667.0 IU |
| Folate, total | 667.0 µg |
| Fatty acids, total trans | 0.0 g |
| Fatty acids, total saturated | 0.0 g |
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