United States (US)
53.0 g
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, BROWN SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, VINEGAR, SALT, CULTURED WHEAT FLOUR, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, WHEAT STARCH, SOY LECITHIN, TOPPED WITH WHEAT BRAN.
| 100 g | |
|---|---|
| Energy (Calories / kCal) | 245.0 kCal |
| Energy | 1025.08 kJ |
| Fat | 3.77 g |
| Carbohydrates | 45.28 g |
| Sugars | 3.77 g |
| Fiber | 7.5 g |
| Protein | 11.32 g |
| Sodium | 0.36 g |
| Calcium | 0.0 mg |
| Monounsaturated fatty acids | 0.0 g |
| Cholesterol | 0.0 mg |
| Polyunsaturated fatty acids | 1.89 g |
| Vitamin C (Ascorbic acid) | 0.0 mg |
| Iron | 2.72 mg |
| Vitamin A, IU | 0.0 IU |
| Fatty acids, total trans | 0.0 g |
| Fatty acids, total saturated | 0.94 g |
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