United States (US)
130.0 g
SMALL ORGANIC RED BEANS, WATER, KOMBU SEAWEED
| 100 g | |
|---|---|
| Energy | 322.17 kJ |
| Energy (Calories / kCal) | 77.0 kCal |
| Fat | 0.38 g |
| Carbohydrates | 13.08 g |
| Sugars | 0.77 g |
| Fiber | 3.8 g |
| Protein | 4.62 g |
| Sodium | 0.04 g |
| Calcium | 31.0 mg |
| Magnesium | 31.0 mg |
| Cholesterol | 0.0 mg |
| Iron | 1.15 mg |
| Vitamin B1 (Thiamin) | 0.0 mg |
| Zinc | 1.73 mg |
| Vitamin D (D2 + D3), International Units | 0.0 IU |
| Folate, total | 12.0 µg |
| Fatty acids, total trans | 0.0 g |
| Fatty acids, total saturated | 0.0 g |
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