United States (US)
43.0 g
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], NIACIN [VITAMIN B3], FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, POTASSIUM CHLORIDE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.
| 100 g | |
|---|---|
| Energy (Calories / kCal) | 256.0 kCal |
| Energy | 1071.1 kJ |
| Fat | 3.49 g |
| Sugars | 4.65 g |
| Carbohydrates | 48.84 g |
| Fiber | 2.3 g |
| Protein | 6.98 g |
| Calcium | 116.0 mg |
| Sodium | 0.47 g |
| Cholesterol | 0.0 mg |
| Polyunsaturated fatty acids | 0.0 g |
| Monounsaturated fatty acids | 0.0 g |
| Folic acid | 93.0 µg |
| Vitamin B3 (Niacin) | 4.65 mg |
| Iron | 2.33 mg |
| Vitamin B2 (Riboflavin) | 0.23 mg |
| Vitamin B1 (Thiamin) | 0.0 mg |
| Sugars, added | 4.7 g |
| Potassium, K | 93.0 mg |
| Fatty acids, total saturated | 0.0 g |
| Fatty acids, total trans | 0.0 g |
| Fiber, insoluble | 2.0 g |
| Fiber, soluble | 0.0 g |
| Vitamin D (D2 + D3), International Units | 0.0 IU |
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