Products
CEREAL
Barcode 0042400240853
Country
United States (US)
Weight
55.0 g
Ingredients (English)
WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF: GELATIN, BHT (TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, VITAMIN B12, REDUCED IRON, ZINC OXIDE.
Nutritional values
The sum of protein, fat, carbohydrates, salt and fibre can not exceed 100 gr
| 100 g | |
|---|---|
| Energy | 1443.48 kJ |
| Energy (Calories / kCal) | 345.0 kCal |
| Fat | 1.82 g |
| Carbohydrates | 81.82 g |
| Sugars | 20.0 g |
| Fiber | 10.9 g |
| Protein | 9.09 g |
| Magnesium | 109.0 mg |
| Calcium | 0.0 mg |
| Sodium | 0.02 g |
| Monounsaturated fatty acids | 0.0 g |
| Polyunsaturated fatty acids | 0.91 g |
| Cholesterol | 0.0 mg |
| Vitamin B12 (Cobalamin) | 2.73 µg |
| Vitamin C (Ascorbic acid) | 0.0 mg |
| Iron | 29.45 mg |
| Vitamin B2 (Riboflavin) | 0.77 mg |
| Vitamin B1 (Thiamin) | 1.0 mg |
| Zinc | 6.82 mg |
| Phosphorus | 273.0 mg |
| Vitamin B3 (Niacin) | 9.09 mg |
| Vitamin B6 (Pyridoxin) | 0.91 mg |
| Potassium, K | 327.0 mg |
| Fiber, insoluble | 9.0 g |
| Fatty acids, total trans | 0.0 g |
| Vitamin A, IU | 0.0 IU |
| Fatty acids, total saturated | 0.0 g |
| Fiber, soluble | 2.0 g |
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