United States (US)
47.0 g
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, WHEAT BRAN, WHEAT GLUTEN, SALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.
| 100 g | |
|---|---|
| Energy (Calories / kCal) | 255.0 kCal |
| Energy | 1066.92 kJ |
| Fat | 3.19 g |
| Carbohydrates | 48.94 g |
| Sugars | 4.26 g |
| Fiber | 2.1 g |
| Protein | 8.51 g |
| Calcium | 106.0 mg |
| Sodium | 0.43 g |
| Polyunsaturated fatty acids | 1.06 g |
| Monounsaturated fatty acids | 0.0 g |
| Vitamin B3 (Niacin) | 4.04 mg |
| Folic acid | 74.0 µg |
| Iron | 3.19 mg |
| Vitamin B2 (Riboflavin) | 0.21 mg |
| Vitamin B1 (Thiamin) | 0.0 mg |
| Potassium, K | 96.0 mg |
| Sugars, added | 4.3 g |
| Fatty acids, total trans | 0.0 g |
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